Sleeping Tips for Baby

Feeling tired and having trouble putting to sleep a bit '? Try these suggestions that we have collected from other moms. Remember, there are many ways to achieve the same result. Apply the tips here and have concluded that best suits you, pay your child and your family.

For you:

* For a few weeks after birth, trying to sleep when the baby sleeps. Domestic work can be done later .... or better yet, someone else.

* For a night to powerbe done by Dad or another caregiver support.

For your child

* Babies can not be "spoiled" in the first two months of life, helping your child to sleep with all the necessary funds in this period (examples keep rocking, singing, that pacifier).

* Avoid "training" your child to sleep alone after dark and silent. This may, in progress for some noise with daily activities.

* Apply pressure slowly and gentle on the skin of your child aloneto help nap or bedtime to calm your baby.

* Try to sleep, the child before he / she sat down exhausted. Children can be very moody when I'm tired.

* Models of sleep in children usually do not appear until about 3-4 months old. Might be useful to set a timetable for your baby sleep patterns for about one week to hold, to determine your child's sleep routine. Determine your child's sleep routine can help you understand when to putchild to bed before he / she is tired.

* Approximately 3-4 months of age, children can begin to calm down to sleep. Let your child about 10 minutes to get to sleep. If the child remains unresolved, offer your help for a few minutes at a time and try to do much to help as much as possible, your baby sleeps.

Maximize your sleep at night with a baby:

* Let your baby sleep more than three successiveHours during the day.

* Feed the baby more frequently during the day. This will help you, the night feedings to stretch a bit 'longer. Even an extra 30 minutes to an hour of sleep is good.

* Give your child a pacifier if your baby sleep. Have children are soothed by sucking and pacifiers associated with decreased risk of SIDS.

* Passes a diaper change (unless the child has diaper dermatitis) is keep in the middle of the night, at the level of stimulationlow.

* Make the night feedings boring. Try not to talk too much about your baby, keep the light ... small change in your baby's diaper (if necessary) to feed her baby, and then you put your baby to bed.

* Pull your baby in a dress easier to change a diaper at night.

* Some children feel safe, especially in the first months of life, during the winding. And 'better for your baby during the day when you wake up and wrap them in control of him / it. If you wrap your babyNight, do it safely is with a child wrap his arms from the ceiling to avoid limit noise and mouth during sleep or with your Miracle Blanket.

* Enter the last administration as late as possible.

* For the formula fed children:

Pre-or water bottle and measure in a pre-measure the desired amount of formula in a separate sealed container. Prepare enough of these all night. When it's time for feeding, mixingWater and powder together for a meal. The need of warm milk out.

Maximize your sleep at night, when the child is 2 months and over:

* Place your baby awake in his bed.

* Establish a routine every night before bedtime. For example, the routine includes me your baby a bath after their last feeding, followed by a brief massage, in pajamas, reads a short story or singing a lullaby. Between 2-4 months, may be useful toThe hours of sleep before the routine and then the last feeding.

* Be consistent with nap time and bedtime routines.

* Make sure your child sleeps in the same place and at the same time.

* Startup routine of going to bed early so that your child is asleep, before he / she is tired.

* After 6 months of age when the risk of SIDS has decreased slightly, you can sleep on the baby animal with an element of comfort like a blanket or stuffed.